Climbers, y’all know I love amplifying powerful Black women who are doing transformational work and today I’m honored to spotlight my colleague, friend, and fellow doctor, Dr. Lila Elliott.
Her brand-new self-help journal, Unleashing Empowerment and Resilience, is officially OUT on Amazon and it is a must-have for anyone serious about healing, breaking cycles, and stepping into their birthright of strength.
Dr. Elliott is more than an author, she’s a visionary. With 19 years of clinical practice, research, and her doctoral capstone, she created the Empowerment and Resilience Framework (ERF), a groundbreaking model that blends Black Feminist Theory, Trauma-Informed Care, and Academic Resilience into a practical blueprint for real life.
This journal is not just for social workers or therapists. It’s for:
- Black women healing childhood trauma
- Corporate leaders rising above burnout
- Teachers building safe spaces
- Hairstylists listening to stories every day
- Veterans, parents, and anyone ready to stop surviving and start thriving
Inside, you’ll find:
- Practical strategies you can apply immediately
- Journaling prompts to guide reflection and growth
- Stories from women who reclaimed their power
- Tools you can use in your home, workplace, community, and relationships
Dr. Elliott recently joined me on America in Black and White, where she shared how her work is rooted in truth-telling, resilience, and the power of Black women’s voices. Her insights reminded us that healing is not just personal, it’s communal, and it’s historical.
This book transforms you from the inside out. Imagine having a guide that teaches you to turn your pain into power, your voice into your weapon, and your story into a legacy. That’s exactly what Unleashing Empowerment and Resilience delivers.
Grab your copy today: Amazon link
Learn more about Dr. Elliott’s work: Her website
If you have a sister, coworker, friend, or colleague who needs a reminder of who she is, gift her this journal. Healing starts with one choice. One self-help journal. One moment.
Let’s support this incredible Black woman author and help get this book into the hands of every person ready to rise.